Thrive Axis

Going Beyond Limits

Build a stronger family
Equipping every member to flourish through proactive self-education

Life often presents challenges that prompt a search for solutions only after problems have fully manifested. Imagine, however, a different approach: one where individuals and families are equipped with the foresight and tools to navigate potential difficulties long before they escalate into crises.

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Who We Are

We are a group of individuals committed to empowering families through lifelong self-education by cultivating the ability to learn independently and to seek knowledge across diverse domains.

Who We Are

We are a group of individuals committed to empowering families through lifelong self-education by cultivating the ability to learn independently and to seek knowledge across diverse domains.

What We Do

We deliver programs in relationship mastery and stress resilience that serve as intergenerational protective factors, ensuring today’s children grow into tomorrow’s capable, balanced parents, passing on strength instead of struggle.

What We Do

We deliver programs in relationship mastery and stress resilience that serve as intergenerational protective factors, ensuring today’s children grow into tomorrow’s capable, balanced parents, passing on strength instead of struggle.

Why Choose Us

Our approach reduces the need for crisis management and instead builds stronger, more resilient family units, transforming potential problems into invaluable opportunities for collective growth and continuous learning.

Why Choose Us

Our approach reduces the need for crisis management and instead builds stronger, more resilient family units, transforming potential problems into invaluable opportunities for collective growth and continuous learning.

Our Programs

Our  programs  are designed to  create strong family foundations built upon pillars of connection, respect, and conscious influence. These elements, when nurtured through self-education, create an environment where every member can flourish.

Youth Empowerment
Rated 5 out of 5

by Thrive Axis

20 sessions ( 40 Hours )

KES 2,000/=
  • This coursebook is designed to be both informative and engaging. Each module contains: - Core content that explains key concepts - Real-world examples from people just like you - Interactive activities to apply what you're learning - Reflection questions to deepen your understanding - Assignments to practice skills in your daily life - Fun elements like crosswords and word searches to reinforce terminology
  • Building Your Relationship Foundation: Relationships form the foundation of our human experience. As a young person, you're navigating various types of connections that each serve different purposes in your life.
  • Communication Your Superpower: Communication isn't just about speaking—it's equally about listening. Active listening is a powerful skill that transforms conversations and deepens connections.
  • Setting Healthy Boundaries: Boundaries are the invisible lines that define where you end and others begin. They protect your physical and emotional well-being while allowing for healthy connections.
  • Navigating Conflict and Difficult Conversations: Conflict is a natural part of all relationships. Understanding your default approach to conflict is the first step to handling it more effectively.
  • Understanding Power Dynamics: Power exists in all relationships, but understanding how it works helps ensure it's used in healthy ways. It is the ability to influence others and control resources. In relationships, power determines who makes decisions, whose needs get prioritized, and how conflicts are resolved.
  • Discovering Your Professional Self: Personality Assessments and Career Alignment Understanding your personality traits can provide valuable insights into career paths where you're likely to thrive.
  • Future-Focused Career Planning: Emerging Career Fields and Trends The world of work is evolving rapidly, creating new opportunities and transforming traditional career paths.
  • Building Your Professional Toolkit: Resume and Portfolio Development Your resume and portfolio are powerful tools for showcasing your skills, experiences, and potential to employers.
  • Mastering Learning and Study Skills: Understanding Your Learning Style Recognizing how you best process and retain information can transform your academic experience.
  • Time Management and Productivity: Understanding Your Relationship with Time How you perceive and interact with time significantly impacts your academic success and overall wellbeing.
  • Goal Setting and Achievement: The Science of Effective Goal Setting Understanding the psychological principles behind goal setting can dramatically improve your success rate.
  • Each module includes: - Core content explaining key concepts - Real-world examples and case studies - Practical exercises and assignments - Self-assessment tools - Interactive elements like worksheets and reflection prompts - Key takeaways to reinforce learning.
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Stress Management
Rated 5 out of 5

by Thrive Axis

20 sessions ( 40 Hours )

KES 2,000/=
  • This coursebook takes a unique approach by addressing the universal principles of stress management while also providing specialized strategies for different audiences. Whether you're a student preparing for exams, a professional dealing with workplace pressure, a parent seeking balance, a family working through collective challenges, or a child learning to navigate emotions, you'll find relevant, practical, and evidence-based approaches tailored to your specific needs.
  • The Science of Stress: Understand stress as a natural physiological and psychological response to demands, challenges, or threats.
  • The Psychology of Stress: Cognitive Appraisal and Stress Perception Understanding the cognitive processes involved in stress appraisal provides valuable insights for managing our reactions to challenging situations.
  • Common Stress Management Foundations: Mindfulness and Present-Moment Awareness Mindfulness—the practice of paying attention to the present moment with openness, curiosity, and non-judgment—provides a powerful foundation for stress management.
  • Student Stress Management: Understanding Academic Pressure and Performance Anxiety.
  • Professional Stress Management: Workplace Stressors and Organizational Dynamics.
  • Parent Stress Management: The Unique Stressors of Parenthood impact wellbeing. Understanding these specific challenges is the first step toward developing effective coping strategies.
  • Family Stress Management: Family System Dynamics and Stress Patterns. Families function as interconnected systems where stress affecting one member inevitably impacts others.
  • Child-Focused Stress Management: Understanding how stress manifests in children and identifying common stressors is crucial for providing appropriate support.
  • Mind-Body Techniques: Mind-body techniques are evidence-based practices that harness the powerful connection between mental and physical processes to promote healing, reduce stress, and enhance overall well-being.
  • Cognitive-Behavioral Approaches: Understand Cognitive-Behavioral Approaches, their foundations and principles.
  • Lifestyle and Environmental Approaches: Understand lifestyle and environmental approaches, understand their foundations and iIntegration.
  • Advanced Resilience Building: Advanced Resilience represents the evolution from basic stress management and coping strategies to the development of profound psychological strength, growth, and transformation.
  • Creating Personalized Stress Management Plans: Understand what personalized Stress Management planning is, from Generic to customized approaches.
  • Stress Management in Challenging Circumstances: These are characterized by their intensity, duration and unpredictability.
  • Building a Stress-Resilient Future: Focus on the development of sustainable, long-term approaches that extend beyond individual coping to encompass community building, knowledge sharing, environmental advocacy, and continuous adaptation.
  • Each module includes: - Core content explaining key concepts - Real-world examples and case studies - Practical exercises and assignments - Self-assessment tools - Interactive elements like worksheets and reflection prompts - Key takeaways to reinforce learning
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Understanding Alcoholism
Rated 5 out of 5

by Thrive Axis

20 sessions ( 40 Hours )

KES 2,000/=
  • The coursebook is designed to serve individuals struggling with alcohol use disorder, their families and friends, and corporate wellness programs, providing clear education while promoting compassion, resilience, and personal growth.
  • Definition for alcoholism: Alcoholism, is a chronic, relapsing brain disease characterized by an inability to control alcohol consumption despite negative consequences.
  • Diagnostic criteria: The DSM-5 defines AUD as ranging from mild to severe, depending on the number of symptoms present.
  • The cycle of alcohol addiction: Alcohol addiction is a relapsing disorder characterized by compulsive consumption, loss of control, and distress during withdrawal. The addiction becomes a repetitive cycle that worsens over time.
  • Brain systems affected by alcoholism: The Basal Ganglia,The Extended Amygdala,The Prefrontal Cortex.
  • Effects on brain and body: Gaba Increase,Glutamate Decrease,Dopamine Release. Long-Term Effects Cerebral Cortex Atrophy,Thiamine Deficiency,Impaired Emotional Regulation.
  • Risk factors and progression: Alcoholism has a strong hereditary component, with genetics accounting for approximately 40-60% of the risk for developing Alcohol Use Disorder (AUD), Environmental influences play a crucial role in determining whether genetic predispositions manifest as alcoholism,Psychological characteristics and mental health conditions significantly influence alcoholism risk.
  • Co-occurring disorders: Alcoholism frequently co-occurs with other mental health disorders, creating complex treatment challenges such as major depression, bipolar disorder andPTSD symptoms.Other health complications include liver disease,cardiovascular issues,gastrointestinal problems,neurological damage and cancer risk.
  • Impact on family and relationships: Alcoholism affects the entire family system, creating predictable patterns of dysfunction.Families affected by alcoholism often develop dysfunctional communication styles and struggle with appropriate boundaries.
  • Assessment, intervention, and treatment approaches: Early identification of alcohol problems, interventions and treatment with aim of breaking denial.
  • Detoxification and Withdrawal: Alcohol withdrawal issues and life-threatening complications that can occur hence alcohol detoxification often requires medical supervision.
  • Treatment Approaches: Therapeutic approaches,approved medications and counseling.
  • Support groups and recovery communities: Alcoholics Anonymous (AA) and similar 12-step programs.
  • Relapse prevention and wellness strategies: Identifying Triggers and High-Risk Situations. Relapse, patterns and warning signs.
  • Recovery and Wellness: Holistic Approaches to Recovery abstinence, overall well-being and life satisfaction.
  • Long-Term Maintenance and Growth: Focus on recovery and evolving beyond addiction, emphasizes meaning-making, community involvement, and personal development, individuals often find a new identity that is not defined by addiction. Key Elements include continued Support, regular AA attendance, therapy, and social support, lifestyle Integration, healthy routines, hobbies, and purpose-driven life. mindfulness and self-Compassion and reducing relapse risk by nurturing emotional intelligence.
  • Each module addresses a specific aspect of alcoholism. Every module includes clear definitions, real-world examples, reflection prompts, and practical exercises to help you apply the concepts to your own situation or that of someone you care about.
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A Comprehensive Course on Cannabis Sativa
Rated 5 out of 5

by Thrive Axis

20 sessions ( 40 Hours )

KES 2,000/=
  • This course provides an in-depth exploration of the plant, its effects on human physiology and behavior, societal impacts, and approaches to prevention, treatment, and harm reduction. The course is designed for educational purposes to provide evidence-based information on all aspects of cannabis, from its botanical classification to its potential risks and therapeutic applications.

    This course consists of 10 comprehensive modules covering all aspects of cannabis sativa:
  • Introduction to Cannabis Sativa: Botanical classification, historical context, chemical composition, and global prevalence.
  • Cannabis and Human Physiology: The endocannabinoid system, pharmacokinetics, and physiological effects.
  • Cognitive and Behavioral Effects: Impact on concentration, mood, appetite, and behavior.
  • Cannabis and Mental Health: Relationship with schizophrenia and other mental health conditions.
  • Physical Health Impacts: Effects on reproduction, fertility, carcinogenic properties, and other physical health aspects.
  • Cannabis in Society: Legal status, taxation, revenue generation, and policy considerations.
  • Cannabis and Performance: Effects on academic performance, workplace functioning, driving, and sports.
  • Cannabis Addiction and Dependency: Addiction properties, withdrawal, and risk factors.
  • Treatment, Rehabilitation, and Support: Approaches to treatment, family support, and recovery.
  • Prevention, Education, and Harm Reduction: Strategies for prevention, education, and reducing cannabis-related harms.
  • Each module includes detailed content, case studies, examples, quizzes, and reflection activities to promote critical thinking and comprehensive understanding of this complex topic.
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20% DISCOUNT WHEN YOU PURCHASE ALL COURSES

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Our Programs Benefits

  • Priolitize wellbeing

Offers a continuous investment in well-being and potential.

  • Legacy

It represents the most powerful legacy that can be built for oneself and for future generations.

  • Thriving

It empowers everyone to not just survive the complexities of life, but to truly thrive, contributing meaningfully to a better world, one informed choice at a time.

  • Prevention

The emphasis throughout has been on prevention: building strength and fostering agency before problems arise, rather than reacting to crises.

Ultimately, self-actualized individuals often feel a strong drive to contribute positively to the world around them. Fostering self-actualization through proactive self-education is not merely a personal pursuit but a societal imperative. While often framed as an individual's journey, the benefits extend far beyond personal gain.
Thrive AxisGoing Beyong Limits
Thrive Axis

How To Pay For Our Programs

Kindly use the payment details below to pay for our programs then fill in the payment confirmation form to complete the payment and booking process:

MPESA :  Paybill Option

Paybill Number: 222 111

Account Number: 2805869

Business Name: THRIVE AXIS SOLUTIONS

Amount: The amount listed above for the course you would like to pay for.

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